| 2016, 2014, 2012 | USA T&F Running Circuit Champion |
| 2016 | USA Half Marathon & 25km Champion |
| 2014 | 25km American Record Holder |
| 2014 | USATF Athlete of the Year Nominee |
| 2014 | USATF Men's Long Distance Runner of the Year |
| 2014 | USA 10km, 10mi, & 25km Champion |
| 2012 | USA 15km Champion |
| 3 Time | NCAA Division 1 Cross Country All-American |
| Events: | Road Racing & Cross Country |
| Height: | 6-1 |
| Weight: | 145 |
| Born: | 4/29/1986 |
| Current Residence: | Charlotte, NC |
| Hometown: | Falls Church, VA |
| High School: | Thomas Jefferson (Alexandria, VA) |
| College: | College of William & Mary |
| Coach: | Alex Gibby |
| Sponsor: | Open |
| 1,500m: | 3:46.50 | 2012 |
| 5,000m: | 13:36.69 | 2015 |
| 10,000m: | 27:55.19 | 2015 |
| 10km: | 28:25 | 2014 |
| 12km: | 34:40 | 2013 |
| 15km: | 43:46 | 2013 |
| 10mi: | 46:41* | 2014 |
| 20km: | 59:24 | 2016 |
| 1/2 Marathon: | 62:52** | 2016 |
| 25km: | 1:14:18*** | 2014 |
| Marathon | 2:14:30 | 2014 |
*5th fastest American on a record eligible course when run
**62:30 split enroute to 25km PR
***Former American Record