Christo Landry

American Record Holder 25km
45
10,000m
0
National Road Championships
0
USA T&F Running Circuit Overall Titles
80
Half Marathon
4/4/2014 – 4/10/2016
600 450 Christo

Well I had the pleasure of doing two long runs this week as the race on Sunday pushed last week’s back to Monday. The first one started out slowly as the race was in my legs, but once I got on the Capital Crescent Trail and started trying to run down bikers things picked up…probably…

3/28/2016 – 4/3/2016: Cherry Blossom 10 miler
1024 683 Christo

This week was centered around the Cherry Blossom 10 miler, a race I like as I grew up less than ten miles away from the start and have friends and family in the area. The start of the week was no different than any other 130 mile week with high mileage days, but around three…

3/21/2016 – 3/27/2016
150 150 Christo

I rocked the pace run! For the first time in maybe 8 months, I rolled, attacked, and stayed in control of a pace run the whole way through. Splits were 5:03, 2:31, off marked area, 5:03, 4:56, 4:57, 4:50, off marked area, 2:26, 4:50. My right calf which has been giving me some issues since…

3/14/2016 – 3/20/2016
348 348 Christo

Did my pace run on a greenway in South Charlotte hoping to escape some of the 85+ degree heat, I was slow to get out the door and thus unsuccessful. My instructions were to take the first 20 minutes at 5:05-5:10 pace (5:06, 5:06, 5:12, 5:11) which I did after slowing myself down on multiple…

4/25/2016 – 5/1/2016: Half Marathon USA Championships
750 500 Christo

The first two days of the week I was still dealing with calf issues going as far as to skip my double on Tuesday after a mid-day massage on it. The upside is that I’m in the 5:30’s on all my runs so far without trying to, legs are feeling my excitement for the race…

4/18/2016 – 4/24/2016
150 150 Christo

The week started off with a bang (an anaerobic buffering workout). Under Gibby this comes in two forms, either a mile hard (defined as 99% or race effort minus losing control/kicking) or 3 x 800 hard followed by pace run segments. I got the former and started the workout with a no watch 4:14 (63/63/64/63),…

4/11/2016 – 4/17/2016
150 150 Christo

Tuesday was a painful workout, it’s never good when you’re redlining on the first repeat of the workout. After three my heart rate was at 200, it’s unusual for it to be that high so early in the workout. Flats helped me get the effort under control and I was able to finish off the…

What Drives You?

Ascent Running Camp

At Ascent Running Camp, we know from years of professional and collegiate running and coaching that the key to a successful cross country season is more than just getting out the door to run.

Operated by pro runner Christo Landry— 25k American Record holder, 4x Team USA Member, and NCAA XC All-American—and educators with 15 years of experience coaching and directing running camps, we designed Ascent to give rising 8th – 12th graders of all ability and performance levels a comprehensive experience with the sport. At Ascent, you’ll have the opportunity to build summer fitness in a beautiful setting, connect with other athletes, and receive guidance from an experienced staff of collegiate and professional athletes, veteran coaches, and motivating guest speakers.

If you are ready to rise to the next level with your running, have fun, and make lasting memories, Ascent Running Camp is the place for you and your team to have an exciting, momentum-building running experience this summer!

Ascent Running Camp

Ascent Running Camp

At Ascent Running Camp, we know from years of professional and collegiate running and coaching that the key to a successful cross country season is more than just getting out the door to run.

Operated by pro runner Christo Landry—25k American Record holder, 4x Team USA Member, and NCAA XC All-American—and educators with 15 years of experience coaching and directing running camps, we designed Ascent to give rising 8th – 12th graders of all ability and performance levels a comprehensive experience with the sport. At Ascent, you’ll have the opportunity to build summer fitness in a beautiful setting, connect with other athletes, and receive guidance from an experienced staff of collegiate and professional athletes, veteran coaches, and motivating guest speakers.

If you are ready to rise to the next level with your running, have fun, and make lasting memories, Ascent Running Camp is the place for you and your team to have an exciting, momentum-building running experience this summer!

Ascent Running Camp

Ascent Running Camp

At Ascent Running Camp, we know from years of professional and collegiate running and coaching that the key to a successful cross country season is more than just getting out the door to run.

Operated by pro runner Christo Landry— 25k American Record holder, 4x Team USA Member, and NCAA XC All-American—and educators with 15 years of experience coaching and directing running camps, we designed Ascent to give rising 8th – 12th graders of all ability and performance levels a comprehensive experience with the sport. At Ascent, you’ll have the opportunity to build summer fitness in a beautiful setting, connect with other athletes, and receive guidance from an experienced staff of collegiate and professional athletes, veteran coaches, and motivating guest speakers.

If you are ready to rise to the next level with your running, have fun, and make lasting memories, Ascent Running Camp is the place for you and your team to have an exciting, momentum-building running experience this summer!

Ascent Running Camp

Want a Professional Runner to Talk at Your School?

Well if your school is with in a couple hours of Charlotte, NC then you’re in luck! Normally I focus on the mental aspects of running (preparation, training and racing) and the small things an athlete can do that when added together make a big difference. However, I always make sure to ask the coach if there is anything they’d would like me to focus on or a direction they’d like me to take.

Have your coach send me an email!

Email

Want a Professional Runner to Talk at Your School?

Well if your school is with in a couple hours of Charlotte, NC then you’re in luck! Normally I focus on the mental aspects of running (preparation, training and racing) and the small things an athlete can do that when added together make a big difference. However, I always make sure to ask the coach if there is anything they’d would like me to focus on or a direction they’d like me to take.  Have your coach send me an email!

Email

Want a Professional Runner to Talk at Your School?

Well if your school is with in a couple hours of Charlotte, NC then you’re in luck! Normally I focus on the mental aspects of running (preparation, training and racing) and the small things an athlete can do that when added together make a big difference. However, I always make sure to ask the coach if there is anything they’d would like me to focus on or a direction they’d like me to take.

Have your coach send me an email!

Email
Midnight Run, Central Park
Midnight Run, Central Park
Midnight Run, Central Park