Christo Landry

American Record Holder 25km
45
10,000m
0
National Road Championships
0
USA T&F Running Circuit Overall Titles
80
Half Marathon
5/2/2016 – 5/8/2016
550 413 Christo

Holy smokes am I sore. Doing 26 miles on race day probably didn’t help either. Got worked on twice this week in an attempt got get the lower legs under control before they progressed from soreness to problem as they did after 15km USA Champs. The first workout was an pace run fartlek for lack…

4/25/2016 – 5/1/2016: Half Marathon USA Championships
750 500 Christo

The first two days of the week I was still dealing with calf issues going as far as to skip my double on Tuesday after a mid-day massage on it. The upside is that I’m in the 5:30’s on all my runs so far without trying to, legs are feeling my excitement for the race…

4/18/2016 – 4/24/2016
150 150 Christo

The week started off with a bang (an anaerobic buffering workout). Under Gibby this comes in two forms, either a mile hard (defined as 99% or race effort minus losing control/kicking) or 3 x 800 hard followed by pace run segments. I got the former and started the workout with a no watch 4:14 (63/63/64/63),…

4/11/2016 – 4/17/2016
150 150 Christo

Tuesday was a painful workout, it’s never good when you’re redlining on the first repeat of the workout. After three my heart rate was at 200, it’s unusual for it to be that high so early in the workout. Flats helped me get the effort under control and I was able to finish off the…

5/16/2016 – 5/22/2016
1024 707 Christo

There was quite a bit of stumbling around in the early portion of this week. But after a 1/2 marathon / 25km double, you take what the body gives you which for me was basically nothing when going up =hill (imagine sprinter shuffle). Tuesday’s workout was the 5 on / 2 off pace run /…

5/9/2016 – 5/15/2016: 25km USA Championships
580 387 Christo

Back to another race week so soon! First workout of the week was two sets of five PRK’s and I was given a hard cap of how fast to run them even though I was feeling good and found a nice rhythm on the track. A standard pre-race workout followed (brisk run then some K’s)…

5/2/2016 – 5/8/2016
550 413 Christo

Holy smokes am I sore. Doing 26 miles on race day probably didn’t help either. Got worked on twice this week in an attempt got get the lower legs under control before they progressed from soreness to problem as they did after 15km USA Champs. The first workout was an pace run fartlek for lack…

What Drives You?

Ascent Running Camp

At Ascent Running Camp, we know from years of professional and collegiate running and coaching that the key to a successful cross country season is more than just getting out the door to run.

Operated by pro runner Christo Landry— 25k American Record holder, 4x Team USA Member, and NCAA XC All-American—and educators with 15 years of experience coaching and directing running camps, we designed Ascent to give rising 8th – 12th graders of all ability and performance levels a comprehensive experience with the sport. At Ascent, you’ll have the opportunity to build summer fitness in a beautiful setting, connect with other athletes, and receive guidance from an experienced staff of collegiate and professional athletes, veteran coaches, and motivating guest speakers.

If you are ready to rise to the next level with your running, have fun, and make lasting memories, Ascent Running Camp is the place for you and your team to have an exciting, momentum-building running experience this summer!

Ascent Running Camp

Ascent Running Camp

At Ascent Running Camp, we know from years of professional and collegiate running and coaching that the key to a successful cross country season is more than just getting out the door to run.

Operated by pro runner Christo Landry—25k American Record holder, 4x Team USA Member, and NCAA XC All-American—and educators with 15 years of experience coaching and directing running camps, we designed Ascent to give rising 8th – 12th graders of all ability and performance levels a comprehensive experience with the sport. At Ascent, you’ll have the opportunity to build summer fitness in a beautiful setting, connect with other athletes, and receive guidance from an experienced staff of collegiate and professional athletes, veteran coaches, and motivating guest speakers.

If you are ready to rise to the next level with your running, have fun, and make lasting memories, Ascent Running Camp is the place for you and your team to have an exciting, momentum-building running experience this summer!

Ascent Running Camp

Ascent Running Camp

At Ascent Running Camp, we know from years of professional and collegiate running and coaching that the key to a successful cross country season is more than just getting out the door to run.

Operated by pro runner Christo Landry— 25k American Record holder, 4x Team USA Member, and NCAA XC All-American—and educators with 15 years of experience coaching and directing running camps, we designed Ascent to give rising 8th – 12th graders of all ability and performance levels a comprehensive experience with the sport. At Ascent, you’ll have the opportunity to build summer fitness in a beautiful setting, connect with other athletes, and receive guidance from an experienced staff of collegiate and professional athletes, veteran coaches, and motivating guest speakers.

If you are ready to rise to the next level with your running, have fun, and make lasting memories, Ascent Running Camp is the place for you and your team to have an exciting, momentum-building running experience this summer!

Ascent Running Camp

Want a Professional Runner to Talk at Your School?

Well if your school is with in a couple hours of Charlotte, NC then you’re in luck! Normally I focus on the mental aspects of running (preparation, training and racing) and the small things an athlete can do that when added together make a big difference. However, I always make sure to ask the coach if there is anything they’d would like me to focus on or a direction they’d like me to take.

Have your coach send me an email!

Email

Want a Professional Runner to Talk at Your School?

Well if your school is with in a couple hours of Charlotte, NC then you’re in luck! Normally I focus on the mental aspects of running (preparation, training and racing) and the small things an athlete can do that when added together make a big difference. However, I always make sure to ask the coach if there is anything they’d would like me to focus on or a direction they’d like me to take.  Have your coach send me an email!

Email

Want a Professional Runner to Talk at Your School?

Well if your school is with in a couple hours of Charlotte, NC then you’re in luck! Normally I focus on the mental aspects of running (preparation, training and racing) and the small things an athlete can do that when added together make a big difference. However, I always make sure to ask the coach if there is anything they’d would like me to focus on or a direction they’d like me to take.

Have your coach send me an email!

Email
Midnight Run, Central Park
Midnight Run, Central Park
Midnight Run, Central Park