6/27/2016 – 7/3/2016: Olympic Trials 10km

1024 386 Christo

Week 25MorningAfternoonOtherTotal
Monday5555
Tuesday35Strides35
Wednesday10 min brisk, 4 min up tempo (64's)45
Thursday30Strides30
Friday10Race 10,000m Olympic Trials (29:27.15 15th)70
Saturday2525
Sunday3030
Week290 (48mi)

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